Wash 100g spinach leaves then heat in a pan until wilted. The spinach pancake resembles the texture and thinness of a crepe just blended with fistfuls of spinach.

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Set aside for a few minutes until you have a gloopy paste.

Spinach pancake. Cook for 1-2 mins or. Place the flour eggs milk spinach peas salt and pepper in a blender and blend until smooth. Pour ¼ cup 60ml of the batter into the pan.

Heat a medium non-stick frying pan over high heat. Lay the ready pancake on a plate. How to Make Spinach Pancake 1.

Sift flour into a bowl. Brush the pan with a little of the oil and add ⅓ cup of the batter swirling to thinly coat the pan. Pancake batter that is too thin will yield flat pancakes.

Once the spinach is properly heated pour it on one half of a pancake. Whether you add savory spice or sweeten these pancakes the spinach is not. Cook for 12 minutes or until cooked through.

Spinach does not add much flavor. Liberally coat a standard baking sheet 13 x 18 with oil spray. In a medium mixing bowl combine all.

The soft pancake gets swiped with cottage cheese an avocado salad studded with tomatoes scallions and cilantro then finished off with a drizzle of chili sauce. Absolutely one hundred percent spinach pancakes taste great. Pancake batter should be thick without lumps and even.

Layer some feta slices on top and fold the pancake. Beat in egg curd water and oil. Beat the egg whites until light and fluffy then stir into the.

Remove from the heat and set aside to cool. Perfect Spinach Pancake Batter To avoid specs of leafy greens in your pancakes the spinach and wet ingredients are blended until smooth then poured into the dry ingredients and stirred until just combined. Heat a large non-stick frying pan over medium-low heat.

If making a chiaflax egg grind 1 tbsp seeds in a food processor then mix with 3 tbsp water. Brush with a little melted butter. Preheat oven to 425 F.

Chop a small handful of basil and parsley stir them in then season with a little salt and set aside. Finely chop the spinach.

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